{"id":30773,"date":"2026-04-09T16:46:22","date_gmt":"2026-04-09T14:46:22","guid":{"rendered":"https:\/\/brollopsguiden.se\/?post_type=podcast_episode&#038;p=30773"},"modified":"2026-04-16T10:32:31","modified_gmt":"2026-04-16T08:32:31","slug":"sleek-buns-soft-glam-och-brollopstrenderna-2026-med-heidi-garcia","status":"publish","type":"podcast_episode","link":"https:\/\/brollopsguiden.com\/se\/podcast-avsnitt\/sleek-buns-soft-glam-och-brollopstrenderna-2026-med-heidi-garcia\/","title":{"rendered":"Sleek buns, &#8221;Soft Glam&#8221; och br\u00f6llopstrenderna 2026 med Heidi Garcia"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Sleek buns, k\u00e4ndisbr\u00f6llop &amp; expertens hemliga produkttips med Heidi Garcia<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">I veckans avsnitt av Br\u00f6llopsguidens podd g\u00e4stas vi av en av branschens mest eftertraktade profiler: makeupartisten och h\u00e5rstylisten\u00a0Heidi Garcia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Heidi har fingrarna med i de mest omskrivna br\u00f6llopen (Hanna MW, Lisa Tellbe m.fl.) och i det h\u00e4r avsnittet delar hon gener\u00f6st med sig av sin enorma kunskapsbank. Vi pratar om allt fr\u00e5n den viktiga psykologin i rummet p\u00e5 br\u00f6llopsmorgonen till de tekniska detaljerna som g\u00f6r att din look h\u00e5ller hela v\u00e4gen till sm\u00e5timmarna.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vi djupdyker i:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Trenderna just nu:<\/strong>\u00a0Allt om &#8221;Sleek Bun&#8221;, &#8221;Effortless glam&#8221; och hur du v\u00e4ljer frisyr efter kl\u00e4nningen.<\/li>\n\n\n\n<li><strong>Produkterna som faktiskt funkar:<\/strong>\u00a0Heidis absoluta favoriter fr\u00e5n\u00a0<a href=\"https:\/\/caiacosmetics.se\/\" target=\"_blank\" rel=\"noreferrer noopener\">CAIA<\/a>,\u00a0<a href=\"https:\/\/colorwowhair.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">ColorWow<\/a>,\u00a0<a href=\"https:\/\/marianila.se\/\" target=\"_blank\" rel=\"noreferrer noopener\">Maria Nila<\/a>\u00a0och hur du undviker &#8221;flashback&#8221; p\u00e5 bilderna.<\/li>\n\n\n\n<li><strong>Mardr\u00f6mmen:<\/strong>\u00a0Varf\u00f6r du aldrig, aldrig ska experimentera med h\u00e5ret sista veckan (och historien om bruden som r\u00e5kade f\u00e5 svart h\u00e5r!).<\/li>\n\n\n\n<li><strong>Brudgummen:<\/strong>\u00a0Varf\u00f6r han ocks\u00e5 beh\u00f6ver en touch-up och tips p\u00e5 produkter f\u00f6r m\u00e4n.<\/li>\n\n\n\n<li><strong>Bakom kulisserna:<\/strong>\u00a0Vi pratar om det hyllade reportaget i senaste numret av\u00a0<a href=\"http:\/\/www.brollopsguiden.se\/\" target=\"_blank\" rel=\"noreferrer noopener\">Br\u00f6llopsguiden<\/a>\u00a0och hur det var att jobba i sviten p\u00e5\u00a0<a href=\"https:\/\/www.diplomathotel.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Hotel Diplomat.<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Oavsett om du planerar att sminka dig sj\u00e4lv, boka ett proffs eller bara \u00e4lskar sk\u00f6nhetsn\u00f6rderi, s\u00e5 \u00e4r det h\u00e4r avsnittet f\u00f6r dig.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>H\u00e4ng med oss f\u00f6r en timme fylld av inspiration, konkreta tips och massor av br\u00f6llopsmagi!<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-spotify wp-block-embed-spotify wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Sleek buns, &quot;Soft Glam&quot; och br\u00f6llopstrenderna 2026 med Heidi Garcia\" style=\"border-radius: 12px\" width=\"624\" height=\"351\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/6GcD8J6j20yZFfSt8FHbCq\/video?si=dccd16d9f8ca481d&amp;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>L\u00e4nkar &amp; Inspiration:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>L\u00e4s reportaget med Heidi i senaste numret av\u00a0<strong>Br\u00f6llopsguiden<\/strong>\u00a0<a href=\"https:\/\/brollopsguiden.store\/collections\/tidningar\/products\/nummer-ss-26\" target=\"_blank\" rel=\"noreferrer noopener\">(finns i butik nu!).<\/a><\/li>\n\n\n\n<li>Hitta era leverant\u00f6rer till br\u00f6llopet i v\u00e5rt <a href=\"https:\/\/brollopsguiden.com\/se\/leverantorsregister\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/brollopsguiden.com\/se\/leverantorsregister\/\" rel=\"noreferrer noopener\">leverant\u00f6rsregister<\/a>.<\/li>\n\n\n\n<li>F\u00f6lj oss p\u00e5 Instagram:\u00a0<strong><a href=\"https:\/\/www.instagram.com\/brollops.guiden?igsh=MTFuZzExdjdrNTRndg%3D%3D\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.instagram.com\/brollops.guiden?igsh=MTFuZzExdjdrNTRndg%3D%3D\" rel=\"noreferrer noopener\">@brollops.guiden<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Gl\u00f6m inte att prenumerera p\u00e5 podden s\u00e5 att du aldrig missar ett avsnitt!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sleek buns, k\u00e4ndisbr\u00f6llop &amp; expertens hemliga produkttips med Heidi Garcia I veckans avsnitt av Br\u00f6llopsguidens podd g\u00e4stas vi av en av branschens mest eftertraktade profiler: makeupartisten och h\u00e5rstylisten\u00a0Heidi Garcia. Heidi har fingrarna med i de mest omskrivna br\u00f6llopen (Hanna MW, Lisa Tellbe m.fl.) och i det h\u00e4r avsnittet delar hon gener\u00f6st med sig av sin [&hellip;]<\/p>\n","protected":false},"author":2030,"featured_media":30823,"template":"","meta":{"_acf_changed":false,"ep_exclude_from_search":false,"podcast_episode_image_url":"","editor_notices":[],"qte_featured_video":0,"footnotes":""},"vendor_category":[],"class_list":["post-30773","podcast_episode","type-podcast_episode","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/brollopsguiden.com\/se\/wp-json\/wp\/v2\/podcast_episode\/30773","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brollopsguiden.com\/se\/wp-json\/wp\/v2\/podcast_episode"}],"about":[{"href":"https:\/\/brollopsguiden.com\/se\/wp-json\/wp\/v2\/types\/podcast_episode"}],"author":[{"embeddable":true,"href":"https:\/\/brollopsguiden.com\/se\/wp-json\/wp\/v2\/users\/2030"}],"version-history":[{"count":2,"href":"https:\/\/brollopsguiden.com\/se\/wp-json\/wp\/v2\/podcast_episode\/30773\/revisions"}],"predecessor-version":[{"id":30825,"href":"https:\/\/brollopsguiden.com\/se\/wp-json\/wp\/v2\/podcast_episode\/30773\/revisions\/30825"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brollopsguiden.com\/se\/wp-json\/wp\/v2\/media\/30823"}],"wp:attachment":[{"href":"https:\/\/brollopsguiden.com\/se\/wp-json\/wp\/v2\/media?parent=30773"}],"wp:term":[{"taxonomy":"vendor_category","embeddable":true,"href":"https:\/\/brollopsguiden.com\/se\/wp-json\/wp\/v2\/vendor_category?post=30773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}